At some point in time I believe each of us has had the conversation with ourselves regarding the body. You probably have thought that you either need to go on a diet, or have a balanced diet to keep the rock body you have been blessed with. At some point you may have had to talk with yourself about changing your diet because of things like diabetes, cholesterol, high blood pressure and so on. I truly believe that all have had to have some sort of conversation with themselves about the food they eat. Nevertheless, I will refrain from using that absolute statement and stick to saying that “Most” of us have had this conversation.
There have been many times that I have had to have a discussion with me about the food going into this mouth and what it is doing to this body. I have always been heavy, except for several brief periods of time. My junior and senior year in high school, my early days in the army, and a couple years in my late twenties where times when I enjoyed being thin. Being thin had a lot to do with my diet, my exercise, and my attitude.
Why is it that we care more about our bodies than our souls? We think so much of our bodies that we will read and read about what is good and what is not good for it. We will go to doctors to discuss with experts what is good for it, and what we are to do to it if it is failing. More importantly, most of will listen to them. We will listen to people we do not even know, just because they said they went to school for it. It is amazing to me the stock we put into the words of strangers about the condition and care of our bodies, but we will not seek out the wisdom of experts on how to take care of the soul. In fact, we come up with excuses (unacceptable- each and every one of them) as to why we do not need to go and see an expert.
If we are smart enough to understand that there are behaviors that are not good for our bodies, and refrain from them, then why can’t we understand that there are behaviors that are not good for our souls and refrain from them? If we can seek help when the body tells us it’s in trouble, why can’t we seek help when the soul is in trouble? If we care so much about our bodies to go on diets, then why don’t we care for our souls enough to put it on a diet?
First, we have to know we have a soul. Believers know we have a soul, but do non-believers? Evolution would have us to believe that we have no souls because we evolved from nothing. How can nothing have a soul? But we did not evolve, we were created. And the process of how we became to have a soul was recorded for us in scripture.
Genesis 2:7- And the Lord God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul.
Ecclesiastes 12:7- Then shall the dust return to the earth as it was: and the spirit shall return unto God who gave it.
So we see that God who created man breathed life into man and we see that when the life is over that breath will return to God who owns it. For those who ask what a soul is exactly, you see here the answer. The soul that is in you is the breath of God. It does not belong to you. It belongs to God. When your days are over, God will collect it from you. The body that we all worry about so much will return to the earth. With all of its diabetes, fatness, arthritis, cancer, and whatever ails you, it will all return to the earth from whence it was originally formed. So I ask again, just to keep us on track here, why do we spend so much time concerned about the diet for the body, and so little time providing the healthy diet for our soul? We take better care of cars that do not belong to us than the soul that is not ours but is Gods.
So if we know that the soul is God’s breath, and He will collect His breath when we leave this earth, why wouldn’t we want that soul to be in the best condition possible when He collects it? What do we do to care for it?
Well, first we have to understand that there is nothing we have that it needs. God has what it needs. So we must connect our souls to the Father. Those who ask, “Why do I need God?” “Why do I need to be saved?” This is your answer. First, you have nothing that feeds the soul. Therefore, you cannot save it yourself, you can only destroy it by not making the right choices. And since you did not create it, you cannot sustain it, you cannot grow it, you must realize that the only thing that you can do is ruin it by believing that you can do all these thing which we just learned you cannot do. There is nothing that man has to offer the soul. You are not in control of your life, basically because it is not your life. You belong to God, your soul, your being, your purpose, YOU PERIOD, you belong to God. To believe that the bible is false and that there is no God is to cut off the soul from its food source. That would be like saying that the body does not need water. Do you know that the body needs water more than it needs food? You will eventually need food because water does not have the nutrients the body needs. But the body is made up of mostly water and needs it to prevent dehydration more than food. The soul is God’s breath and it needs God’s word to be in good condition. It will not die, God will collect it, and either that soul is going to be in an acceptable condition, or it is not.
Psalm 23 tells us that the LORD restores our soul. Accepting Christ as your savior and having Him as the head of your life means that he “restores my soul”. Jesus Christ is the doctor to the soul. He restores it. Thus, His word feeds it. Listen to man all you want, read all of man’s books, NOTHING takes the place of meditation over the scriptures. Follow the directions of man, and priests. NOTHING takes the place of obedience to the LORD’s commands. Jesus says, “If you love me, you will follow me.” That means if you love Him, you will be obedient to him.
You can feel spiritual weakness just like physical weakness. You don’t feel like going to church, you don’t want to talk about God, you feel no conviction when faced with ungodly things, there just doesn’t seem to be any joy in anything you do, you find no contentment and always want more, and even you cannot muster any happiness in your life. These, just to name a few, are symptoms of a weak soul. You need healing!! You need soul healing and restoring. You need the medicine of scripture. Your condition may be so critical, you need to put yourself on a diet. You are letting to much garbage in, and too much garbage is coming out. Just like a regular diet, I used to think that if I lost two or three pounds, what is one night of pasta binging going to hurt? That’s how diets fail. When you commit to a diet, you have to commit. That’s why most people fail, commitment is too hard. The same is true spiritually. Committing to Christ means cutting out the garbage. Most people don’t want to do that. They hold on to sinful ways and believe that because they cry out LORD LORD they are on a diet. Not so! This diet is an all or nothing way of life. There is no cheating on the Spiritual Diet! It is all Christ or nothing. You cannot have Christ for five minutes in the morning and an hour on Sunday and then suck in the garbage of the world during the rest of your day, and think you are on a diet. You cannot talk about the program all day every day and then not follow the recipes/directions and be on the diet. You have to follow the instructions!
The diet of the LORD is specific. There is no room, not even an inch for your thoughts. God has told us what he thinks of man’s thoughts.
Isaiah 55- 6 Seek ye the Lord while he may be found, call ye upon him while he is near: 7 Let the wicked forsake his way, and the unrighteous man his thoughts: and let him return unto the Lord, and he will have mercy upon him; and to our God, for he will abundantly pardon. 8 For my thoughts are not your thoughts, neither are your ways my ways, saith the Lord. 9 For as the heavens are higher than the earth, so are my ways higher than your ways, and my thoughts than your thoughts.
Mark 7- 21 For from within, out of the heart of men, proceed evil thoughts, adulteries, fornications, murders, 22 Thefts, covetousness, wickedness, deceit, lasciviousness, an evil eye, blasphemy, pride, foolishness: 23 All these evil things come from within, and defile the man.
To this verse John Gill comments, “The inside of man is very bad, his inward part is not only wicked, but wickedness itself, yea, very wickedness, in him dwells no good thing naturally, his heart is wicked, and desperately so; it is full of evil; and out of the abundance of it, proceed the evil things hereafter mentioned; all its powers and faculties are vitiated, there is no place clean; the understanding and judgment are dreadfully corrupted; the mind and conscience are defiled; the affections are inordinate…”
1 Corinthians 3- 18 Let no man deceive himself. If any man among you seemeth to be wise in this world, let him become a fool, that he may be wise. 19 For the wisdom of this world is foolishness with God. For it is written, He taketh the wise in their own craftiness. 20 And again, The Lord knoweth the thoughts of the wise, that they are vain.
Adam Clarke comments on “The Lord Knoweth the thoughts of the wise” and his comments are beautiful, “They are always full of schemes and plans for earthly good; and God knows that all this is vain, empty, and unsatisfactory; and will stand them in no stead when he comes to take away their souls.”
Our thoughts, independent of the spirit, are wicked and vain. Letting the spirit into our soul restores is, feeds it, and strengthens it. Put yourself on a diet of the gospel for your own souls sake. Feed your soul that it may be healthy and drive you earnestly towards a deep and life sustaining relationship with Christ!!
If you stand in the mirror what will the reflection tell you about your relationship with God, and what are you going to do about it? May the peace of God be abundantly heaped upon you and your home, straight from the cross to the Christian!

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